Our EXERciting Programmes
Exercise + Excitement = EXERciting! Stretch-n-Grow makes fitness FUN! Our specialty is providing programmes that are high-quality, FUN, educational exercise experiences that help grow happy, healthy, successful kids. We work in partnership with schools and parents to bring engaging classes that focus on a mix of physical activity, education, and teamwork. With weekly emphasis on exercise and good food choices, our extensive curriculum covers virtually every wellness issue including hygiene, self-esteem, and safety. Our purpose is to create life-long healthy habits at an early age.
Classes are provided on-site at primary schools, childcare centres, preschools, after-school programmes, and parenting groups. Planting seeds for the future!! If you are looking to get your kids moving, you have landed in the right spot!
Stretch-n-Grow of Ireland is currently offering the following programmes:
Click on a programme for more information!
Our most popular class!
Fun, imaginative classes where
Fitness Meets Fun!
Available for Toddlers to Schoolers.
Where Little Athletes Become Big Stars!
Perfect for After School & Primary Schools
Available for ages 4 and up.
Stretching Little Bodies
& Growing Strong Minds!
Available for ages 3 and up.
(Only at limited locations)
Developing a love of music and creating movement all in one class. This class is designed for our "Smallest Stars" - suitable for Toddlers & Wobblers.
(New programme coming to limited locations)
Fun, Safe & Effective Exercises
Developed under the supervision of our Advisory Board and regularly reviewed so you can be sure our curriculum follows the latest child fitness guidelines.
Skill-Specific Equipment Designed for Young Children
All equipment used is fun, tactile, safe and age-appropriate. Your coach will bring all equipment, which is changed which is changed out often. Great music to help get those hearts pumping.
Weekly Handouts & Monthly Newsletters
Do you send your child to classes and never find out what they do? Weekly handouts covering the topic of the week can be sharedl. Monthly newsletters let you know what's coming up in class.
Fun, Active, Imaginative Themes
Our lesson plans fill the class with imagination. Children will fly with the butterflies, be pirates, travel to space or march through the jungles. Let the child’s imagination run wild and they will respond with lots of action.
Stretch-n-Grow Helps Improve Social Development
Stretch-n-Grow classes help children develop better spatial awareness, rhythm and social development.
Sports Ready!
Preparing children for the skilled activities necessary for sports by improving basic sport knowledge, physical conditioning, co-ordination and agility.
Action-Packed, Non-Stop Fitness Class
Structured and well planned with time for warm-up, aerobics, resistance training and a cool down period. Educational element to reinforce healthy choices.
Focusing on Every Child
So that children keep moving with no child left out and NO waiting in line! Suitable for all abilities.
Teachers love it!
Parents love it!
And most importantly, children love it!
Stretch-n-Grow is a great success for our facility and is very beneficial for the children’s physical development and also their group play skills.
Found the programme and the instructor excellent. The children’s needs were very diverse among the groups and [the instructor] allowed for each individual child’s needs and capabilities and gave us support and tips for helping children with gross motor difficulties and struggles.
Another great year of Stretch-n-Grow. The children loved it and [the coach] was brilliant with them. See you again, the first week in September.
You should give yourself a medal.
I tell all the parents that Stretch-n-Grow is one of the most important lesson at this school every week
The Stretch-n-Grow programme was very worthwhile. The parents were very pleased with the feedback the children gave them about all the things they learnt. Hope we can do it again next year!
Previous
Next
