Where kids LOVE to move!
Getting Irish kids moving since 1999
We Stretch, Stretch-n-Grow!

Stretch-n-Grow Ireland

Head Office - Dublin
(086) 8389089  |  sngireland@gmail.com

We can put you in touch with your local 
Stretch-n-Grow Franchisee.  If you wish 
to contact them directly just click our locations page.

See what we do!  Check out the video below.

Watch a Stretch-n-Grow Class!
A Class with Coach Hillary Quinn

Fun, Safe & Effective Exercises
Developed under the supervision of our Advisory Board and regularly reviewed so you can be sure our curriculum follows the latest child fitness guidelines. 

Skill-Specific Equipment Designed for Young Children
All equipment used is fun, tactile, safe and age-appropriate.  Your coach will bring all equipment, which is changed every few weeks.  Great music to help get those hearts pumping.

Weekly Handouts & Monthly Newsletters
Do you send your child to classes and never find out what they do?  Weekly handouts for colouring relating to the topic of the week can be used at home or in school.  Monthly newsletters let you know what's coming up in class.

Fun, Active, Imaginative Themes
Our lesson plans fill the class with imagination.  Children will fly with the butterflies, be pirates, travel to space or march through the jungles. Let the child’s imagination run wild and they will respond with lots of action.

Stretch-n-Grow Helps Improve Social Development
Stretch-n-Grow classes help children develop better spatial awareness, rhythm and social development.

Sports Ready!
Preparing children for the skilled activities necessary for sports by improving basic sport knowledge, physical conditioning, co-ordination and agility.

Action-Packed, Non-Stop Fitness Class
Structured and well planned with time for warm-up, aerobics, resistance training and a cool down period.   Educational element to reinforce  healthy choices.

Focusing on Every Child
So that children keep moving with no child left out and NO waiting in line!  Suitable for all abilities.

© 2023 Stretch-n-Grow International
About Stretch-n-Grow

Stretch-n-Grow is the world’s largest network of Certified Youth Fitness Professionals!  We specialize in providing enrichment programs in schools that get kids' bodies AND minds moving with high quality, educational, FUN, and creative exercise experiences!

Stretch-n-Grow originated in Galveston, Texas in 1992 after an intense study that revealed alarming statistics concerning the health of America’s young children.  Our founders set out on a mission to change this course of children’s lives everywhere, and we have since expanded to thousands of cities around the world and millions of children have participated in Stretch-n-Grow!